Wednesday, August 20, 2008

A Review of Sun Warrior Vegan Protein Powder

Sun Warrior LogoWhen I decided to get back in shape a couple of years ago, weight training was part of my regiment then and still is. I began eating healthy for the first time in my life and needed additional protein to help me increase my strength in the gym. As I increased my knowledge of the foods I ate though, I had to reconsider my intake of manufactured protein powders. Whether whey or soy based, I realized that the powder had chemical enhancements in it. I made the decision then to stop taking protein powders and just used the proteins in the chicken and fish I ate. I could tell the difference in the gym though as I had to work harder to maintain my same lifting capabilities. I became somewhat discouraged and even considered going back to whey protein powders…..then I found Sun Warrior Vegan Protein Powder. It didn’t take long at all to feel the difference in the gym and I felt better knowing that I was taking this all natural product!

Sun Warrior Protein is a breakthrough advancement of a nutrient-dense, traditional food. Brown rice is used by billions of people the world over to build strength, maintain abundant energy levels, and achieve their higher life goals. Sun Warrior Protein focuses the nutrient profile of brown rice, turning a nutrient-dense food into a highly bio-available, almost pure protein super food. Sun Warrior Protein combines the hypoallergenic reputation of rice with highly available, concentrated nutrition. Sun Warrior Protein is composed of 85% pure protein, and has been shown to have the highest conversion rate of amino acids to protein among all protein powders currently available.

Sun Warrior Protein preserves the nutrient density of whole grain brown rice and enhances the availability of its amino acids, vitamins, and minerals. When the body has absorbed all the nutrients it can handle, the brain receives a clear signal to stop eating; you feel full because you are full…. full of the best food ever. You are then free to use your energy to achieve your life goals and create joy and abundance. With Sun Warrior Protein, full nutrient absorption goes hand in hand with great taste, and your weight loss goals come one step closer to reality.

Whole grain brown rice is naturally high in many of the B Vitamins, including B1 (thiamin), B2 (riboflavin), and B3 (niacin). Both Vitamins B1 and B2 help the body create energy from the food we eat, while Vitamin B3 works synergistically with B1 and B2 to provide clean burning fuel for our cells. What happens when the best vitamins for energy production are preserved alongside one of the world’s most bio-available sources of protein? This is Sun Warrior Protein: the amino acids the body needs to enhance strength and rejuvenate the cells, combined with vitamins essential for transforming what we eat into vibrant, abundant energy.

Sun Warrior Protein is high in the minerals Iron, Potassium, and Phosphorous. These three minerals work together in the body to oxygenate tissues, support muscular health, and maintain cellular energy supplies. Sun Warrior Protein helps shuttle essential amino acids to the cells as quickly as possible, along with the minerals the body needs to focus energy and apply it effectively.

All of these factors combine to make Sun Warrior Protein one of the most effective anti-aging foods ever created. Consider this: aging is largely a matter of slowly losing the ability to reclaim the full nutritional value of the foods we eat. What if we were able to absorb virtually all of the nutritional value found in certain foods, and what if these foods could help us absorb many of the vitamins and minerals in every other food?

  • Made with 85% protein, Sun Warrior has the highest (non soy) raw (Not Heated over 90 Degrees) whole grain sprouted vegan protein on the market.
  • By using a third generation process, Sun Warrior has created the best tasting vegetable protein on the market that has a silky smooth texture that blends well and tastes great compared with other chalky & grainy vegetable proteins.
  • Sun Warrior uses old world process of combining the sprouted endosperm and the bran from Raw Sprouted Whole Grain Brown Rice. This unique process creates the first complete hypoallergenic Protein which is made up of all 9 essential amino acids and other non-essential amino acids in a perfectly balanced amino acid profile.
  • 98% Correlation rate to Mothers Milk and a 98.2% digestion efficiency making it one of the highest digestibility and efficiency ratings of any other protein sources (compared to whey and soy).
  • Highest Net Protein Utilization score of any vegetable based protein and the highest ratio of amino acids converted to proteins.
  • Created with a Low Temperature natural Enzyme process that does not use any chemicals or acid hydrolysis (like most proteins do).
  • Naturally Rich in Vitamins and Minerals. Sun Warrior Protein contains high amounts of antioxidants Tocopherols, and Tocotrienols and other essential nutrients — such as thiamin, riboflavin, niacin, phosphorous, iron and potassium.
  • Increases efficacy and absorption of vitamin, minerals. There has been a direct correlation between the use of Sun Warrior Protein and the absorption of vitamins.
  • Because Sun Warrior Protein is so digestible, it can be easily assimilated by infants, the elderty and adults —The World Health Organization may be using Sun Warrior Protein in the future to feed malnourished individuals, because of the hypoallergenic profile, and superior absorption that Sun Warrior has shown to have.
  • There is currently a clinical trial which shows promise that Sun Warrior Protein aids in the absorption of vitamins in Aids patients. There has been a direct correlation between the use of Sun Warrior Protein and the absorption of vitamins in Aids patients where other proteins do not provide such synergistic affects during the intake.
  • Weight Loss-Clinical studies in Japan have showed that by providing Rice Protein as a staple in a diet, that it can be used as a weight control vehicle. Especially, because of the superior absorption rates.
  • Diabetes- There are Clinical Studies going on right now which show that because of the balanced nutritional profile of rice, it helps to actually maintain the diabetic affects of sugars, which could be used in diabetic products to help control insulin levels.
  • Cholesterol-Clinical studies have shown promise that Sun Warrior has cholesterol lowering potential and the USDA is currently using Sun Warrior in trials to see if it may help control high blood pressure.
  • Unlike the extraction processes of other proteins, our method of extraction uses neither chemicals nor acid hydrolysis, we only use Orcionic Enzymes during the process and our process is 100% Organic Compliant.

Discover the benefits of a food that works to enhance our beauty, reverse the aging process, and build muscle mass, all while easing the absorption of nutrients from all other foods. Discover Sun Warrior Protein!


No Time For The Gym?

FitnessOK, I’ve written an article about you committing to get in shape. Now what direction will you take? Many of us do lead a hectic lifestyle and making time for the gym or fitness center may not be possible. That’s certainly understandable since I wasted a gym membership years back because of my travel schedule. When time is an issue and you are committed to get yourself in shape, then purchasing a piece of fitness equipment for your home is always a sound investment. The health benefits are obvious, but for some unforeseen reason you quit using it, used fitness equipment is very popular and easy to sell.

There are numerous pieces of equipment on the market today and finding the one that fits your needs can be a little confusing. I would recommend walking outside instead of purchasing a treadmill. I have nothing against treadmills but if you spend much of your day inside, then a brisk 30 minute walk in the outside air will do wonders for your lungs and cardiovascular system. When you begin walking, it is always good to walk for a designated amount of time. As your stamina increases, your walk speeds up and your will cover a greater distance in the same amount of time. You can also carry hand weights while walking to increase the effectiveness of your stroll.

When you do decide to purchase a piece of exercise equipment for your home, there are two things to consider. The first of course is the cost and the second is whether the machine is going to give you the benefits you are looking for in your program. A very popular, effective and quality piece of equipment is the Total Gym.

Total Gym's roots began in rehabilitation centers where its main focus was aiding those recovering from physical injuries and obstacles. Total Gym was the perfect workout tool for several reasons:

  1. The smooth, gliding motion was easy on the joints.
  2. The various height levels accommodated every fitness level.
  3. The padded glide board provided excellent support for the back.
  4. It is easy on the body because you use various percentages of your body weight as resistance.
  5. There are so many exercises you can perform for every part of your body.

After years of success in the rehabilitation field, its weight loss and strength building benefits overwhelmed its users. Total Gym provides an entire gym full of equipment in ONE machine and best of all; it just takes 10-20 minutes a day to reshape your body into the body you’ve always wanted. Total Gym is safe and easy to use it's great for ages 8 to 80 and from beginner to the advanced. You can use the Total Gym in about any room in your house or apartment and it's easy to store.

Total Gym is currently offering many specials from a 30 day free trial to free give-a-ways on their most popular model. Visit there site and see if this could be the machine that will help you get yourself back into the shape you belong.


Wednesday, August 13, 2008

Time To Commit To Get Back in Shape

The United States is one of the most technologically advanced and industrialized nations in the world and no matter what its current political situation, we are fortunate to call this country our home. Unfortunately, we are severely behind other countries when it comes to overall fitness and health and we have become the most overweight society in the world.

Our workdays have become increasingly longer and more arduous leading to higher levels of stress and poorer eating habits. This can easily explain how the fast food establishments are still flourishing in this time of greater awareness of what we put in our system. It’s a simple fact that when you put this type of food in you, your body responds by packing on the pounds in the form of unhealthy fat, less energy, and a greater susceptibility to sickness.

We become locked into a routine of unhealthy living and eating habits. Enough “doom and gloom” though. No matter what your age or physical condition, you can do something about it. Two years ago I was terribly overweight, smoked cigars and had a couple of drinks on a daily basis. To make matters even worse, I was 53 years old and not getting any younger. It was time for my wake up call and I got it after looking at the pictures from my daughter’s wedding.

Getting fit means changing your lifestyle by eating healthy and exercising regularly for a lifetime of fitness and health. The key words here are lifetime and regularity. There is another important word that I omitted and that is commitment. Without this key ingredient, your enthusiasm will wane in a short period of time and you will lose any gains that you had made.

There are two obvious conditions that have to be met and adhered to when starting out a new program. The first is exercise and the second is eating healthy. Listen, diets do not work….period! You have to change your eating habits and what you eat. To stay abreast on the latest developments on a natural lifestyle, visit this sight; NaturalNews.com and sign up for the email alerts. Just to let you know, there is no compensation for recommending this site, I just think you will find it very informative if you are going to try and change your lifestyle.

Have your ever heard the term “plan your work then work your plan”? It has been used in the business world for years, but can be used just as easily in your fitness program. If you are reading this article, then you enjoy and appreciate the free resources the internet can give to you. Use these resources to put together a total fitness plan for yourself. Find what is right and will work for you. There are no two fitness programs alike, so tailor yours around your schedule and what you want to accomplish.

If you are one of the millions of Americans that know they need to do something about their physical condition, then make the decision to do something about it. Do not be one of the people that say “I will wait until Monday to get started” because Monday will never come. Our families are special to all of us and we want to an active part of their lives. Without good physical health, that won’t and can’t happen. Get started now!

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Wednesday, May 7, 2008

Staying Healthy 40 Plus!


I have always considered myself an athlete and have tried to stay in shape "most" of my adult life. Then that magic 40th birthday came and my bodies metabolism went into hibernation. I thought I could eat everything as before, and I did, and it showed.
Weight loss and weight management over 40 is all about lifestyle and what you eat. The problem is, most of us don't have a clue. Click on the link and read the article to see how you can become a healthier "aged" citizen.

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Health and Fitness

We all strive to be and look our best, but our busy schedules take their toll on our health. We have all tried diets and found that they just don't work! We need to have a change of lifestyle and habits, but how do we go about this?
I personally have lost over 50 pounds (and kept it off) without even trying. You owe it to yourself and your family to be healthy and fit. You'll love yourself for it. Let me recommend this site to help you get started.

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